3 Healthy Tips for you & your kids this Winter

3 Healthy Tips for you & your kids this Winter

Healthy Habits for Healthy Families The top reason for being healthy is to raise healthy kids. By incorporating simple habits [...]

Jan 13, 2015     No Comments
Read More
Prenatal Vitamins in a Chocolate Peppermint Shake, Yummy!

Prenatal Vitamins in a Chocolate Peppermint Shake, Yummy!

Ingredients  1 Mommi chocolate protein powder 6 ice cubes 1 frozen banana 1/4 tsp. peppermint extract 1/4 cup plain greek [...]

Dec 18, 2014     No Comments
Read More
FitMamas Raising Healthy Babies – A Yoga Program for Expectant Moms

FitMamas Raising Healthy Babies – A Yoga Program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond *Are you ready to be have more energy? *Do you want to [...]

Oct 3, 2014     No Comments
Read More