Classes & Events

Dec
22
Mon
Prenatal Yoga Monthly Series – Paramus @ Babies R Us Paramus
Dec 22 @ 7:00 pm – 8:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Monday, (12/1, 8, 15, 22, 29) @ 7PM – Babies R Us – Paramus

$100 inludes all 5 weeks of classes but if you register by 12/1………all 5 weeks are only $75
*Space is limited

register-baby-prenatal-fitness

Pre-Natal Yoga: Rumson
Dec 22 @ 11:30 pm – 12:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Dec
23
Tue
Pre-Natal Yoga: Montclair 3 @ Montclair
Dec 23 @ 1:30 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 23 @ 2:30 am – 3:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 23 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 23 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Mommy and Me Yoga: Paramus @ Destination Maternity
Dec 23 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Dec 23 @ 7:30 pm – 8:30 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Tuesday, (12/9) @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $75 (4 weeks $60)
*Space is limited

Upcoming Free Classes….

January:  Tuesday, 1/6

February: Tuesday, 2/3

March:  Tuesday, 3/3

register-baby-prenatal-fitness

Dec
24
Wed
Pre-Natal Yoga: Wyckoff
Dec 24 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 24 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 24 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Dec
25
Thu
Pre-Natal Yoga: Paramus
Dec 25 @ 12:00 am – 1:00 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Baby & Me Yoga
Toddler Yoga
Postpartum Yoga (women’s)
Pre-Natal Yoga: Warren
Dec 25 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Dec 25 @ 1:45 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 25 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 25 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Dec
26
Fri
Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 26 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Mom’s Happy Hour: Hoboken
Dec 26 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Dec 26 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Dec
27
Sat
Pre-Natal Yoga: Wyckoff
Dec 27 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Mt. Olive
Dec 27 @ 3:00 pm – 4:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 27 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 27 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Dec 27 @ 4:30 pm – 5:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 27 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Ramsey
Dec 27 @ 6:30 pm – Dec 27 @ 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Hoboken
Dec 27 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Dec
28
Sun
Prenatal Yoga Monthly Series – Totowa @ Babies R Us Totowa
Dec 28 @ 12:00 pm – 1:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

December:  Sunday, (11/16, 12/7, 12/14, 12/21, 12/28) @ 12PM – Babies R Us – Totowa

$100 inludes all 5 weeks of classes but if you register by 11/16………all 5 weeks are only $75
*Space is limited

Upcoming…

January:  Sunday (1/4, 11, 18 & 25)

February:  Sunday (2/1, 8, 15 & 22)

March:  Sunday (3/1, 8, 15, 22 & 29)

register-baby-prenatal-fitness

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 28 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Mommy and Me Yoga: Paramus @ Destination Maternity
Dec 28 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Dec
29
Mon
Pre-Natal Yoga: Warren
Dec 29 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 29 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Prenatal Yoga Monthly Series – Paramus @ Babies R Us Paramus
Dec 29 @ 7:00 pm – 8:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Monday, (12/1, 8, 15, 22, 29) @ 7PM – Babies R Us – Paramus

$100 inludes all 5 weeks of classes but if you register by 12/1………all 5 weeks are only $75
*Space is limited

register-baby-prenatal-fitness

Pre-Natal Yoga: Rumson
Dec 29 @ 11:30 pm – 12:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Dec
30
Tue
Pre-Natal Yoga: Montclair 3 @ Montclair
Dec 30 @ 1:30 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 30 @ 2:30 am – 3:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 30 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 30 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Mommy and Me Yoga: Paramus @ Destination Maternity
Dec 30 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Dec 30 @ 7:30 pm – 8:30 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Tuesday, (12/9) @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $75 (4 weeks $60)
*Space is limited

Upcoming Free Classes….

January:  Tuesday, 1/6

February: Tuesday, 2/3

March:  Tuesday, 3/3

register-baby-prenatal-fitness

Dec
31
Wed
Pre-Natal Yoga: Wyckoff
Dec 31 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 31 @ 3:30 pm – 4:30 pm

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This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 31 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Jan
1
Thu
Pre-Natal Yoga: Paramus
Jan 1 @ 12:00 am – 1:00 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Baby & Me Yoga
Toddler Yoga
Postpartum Yoga (women’s)
Pre-Natal Yoga: Warren
Jan 1 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Jan 1 @ 1:45 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Jan 1 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Jan 1 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Jan
2
Fri
Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Jan 2 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Mom’s Happy Hour: Hoboken
Jan 2 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Mamapedia

Great Deals for Moms