Classes & Events

Jan
30
Fri
Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Jan 30 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Mom’s Happy Hour: Hoboken
Jan 30 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Jan 30 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jan
31
Sat
Pre-Natal Yoga: Wyckoff
Jan 31 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Mt. Olive
Jan 31 @ 3:00 pm – 4:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Jan 31 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Jan 31 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Jan 31 @ 4:30 pm – 5:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Jan 31 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Ramsey
Jan 31 @ 6:30 pm – Jan 31 @ 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Hoboken
Jan 31 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Feb
1
Sun
Pre-Natal Yoga: FREE Totowa – Monthly Sundays! @ Babys R Us
Feb 1 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE Totowa - Monthly Sundays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Feb 1 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Mommy and Me Yoga: Paramus @ Destination Maternity
Feb 1 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Feb
2
Mon
Pre-Natal Yoga: Warren
Feb 2 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: FREE PARAMUS – Monthly Mondays! @ Babys R Us
Feb 2 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE PARAMUS - Monthly Mondays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Feb 2 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Feb 2 @ 11:30 pm – 12:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Feb
3
Tue
Pre-Natal Yoga: FREE Bridgewater – Monthly Tuesdays! @ Babys R Us
Feb 3 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE Bridgewater - Monthly Tuesdays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Pre-Natal Yoga: Montclair 3 @ Montclair
Feb 3 @ 1:30 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Feb 3 @ 2:30 am – 3:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Stroller Strides: Garden State Plaza @ Garden State Plaza
Feb 3 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Feb 3 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Mommy and Me Yoga: Paramus @ Destination Maternity
Feb 3 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Feb 3 @ 7:30 pm – 8:30 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Tuesday, (12/9) @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $75 (4 weeks $60)
*Space is limited

Upcoming Free Classes….

January:  Tuesday, 1/6

February: Tuesday, 2/3

March:  Tuesday, 3/3

register-baby-prenatal-fitness

Feb
4
Wed
Pre-Natal Yoga: Wyckoff
Feb 4 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Feb 4 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Feb 4 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Feb
5
Thu
Pre-Natal Yoga: Paramus
Feb 5 @ 12:00 am – 1:00 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Baby & Me Yoga
Toddler Yoga
Postpartum Yoga (women’s)
Pre-Natal Yoga: Warren
Feb 5 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Feb 5 @ 1:45 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Feb 5 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Feb 5 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Feb
6
Fri
Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Feb 6 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Mom’s Happy Hour: Hoboken
Feb 6 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Feb 6 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Feb
7
Sat
Pre-Natal Yoga: Wyckoff
Feb 7 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Mt. Olive
Feb 7 @ 3:00 pm – 4:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Feb 7 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Feb 7 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Feb 7 @ 4:30 pm – 5:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Feb 7 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Ramsey
Feb 7 @ 6:30 pm – Feb 7 @ 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Hoboken
Feb 7 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Feb
8
Sun
Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Feb 8 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Mommy and Me Yoga: Paramus @ Destination Maternity
Feb 8 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Feb
9
Mon
Pre-Natal Yoga: Warren
Feb 9 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Feb 9 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Feb 9 @ 11:30 pm – 12:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Feb
10
Tue
Pre-Natal Yoga: Montclair 3 @ Montclair
Feb 10 @ 1:30 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

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