Classes & Events

Jul
6
Mon
Pre-Natal Yoga: Warren
Jul 6 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
7
Tue
Pre-Natal Yoga: Rumson
Jul 7 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Pre-Natal Yoga: Montclair 3 @ Montclair
Jul 7 @ 2:30 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: FREE Bridgewater – Monthly Tuesdays! @ Babys R Us
Jul 7 @ 7:00 pm – 8:00 pm
Pre-Natal Yoga: FREE Bridgewater - Monthly Tuesdays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Babies R Us Bridgewater : 3/3, 4/7, 5/5, 6/2 @  7:30PM – Tuesdays

Babies R Us Paramus:  3/2, 4/6, 5/4, 6/1 @ 7:30PM – Mondays

Babies R Us Totowa:  4/12, 5/3, 6/7 @ 10:15AM – Sundays

Try out a pregnancy Yoga class for FREE @ Babys R Us!

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Jul
9
Thu
Pre-Natal Yoga: Warren
Jul 9 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Jul 9 @ 2:45 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
10
Fri
Pre-Natal Mom’s Happy Hour: Hoboken
Jul 10 @ 8:15 pm – 8:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Jul 10 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jul
11
Sat
Prenatal Yoga Monthly Series – Paramus @ Babies R Us Paramus
Jul 11 @ 9:00 am – 10:00 am

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Saturdays @ 9am – Babies R Us – Paramus

$100 inludes all 5 weeks of classes but if you register at the FREE class………all 5 weeks are only $80.
*Space is limited

*New clients & monthly clients are welcome to join us at our FREE monthly class….the 1st Saturday every month.

register-baby-prenatal-fitness

Pre-Natal Yoga: Ramsey
Jul 11 @ 10:30 am – 11:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Jul 11 @ 11:00 am – 12:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

FREE Classes are held the 1st Tuesday of EVERY month @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $80 (4 weeks $60)
*Space is limited

 

register-baby-prenatal-fitness

Pre-Natal Yoga: Mt. Olive
Jul 11 @ 4:00 pm – 5:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Rumson
Jul 11 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Hoboken
Jul 11 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jul
12
Sun
Prenatal Yoga Monthly Series – Totowa @ Babies R Us Totowa
Jul 12 @ 10:15 am – 11:15 am

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Sundays @ 10:15AM – Babies R Us – Totowa

$100 inludes all 5 weeks of classes but if you register at the FREE class………all 5 weeks are only $80
*Space is limited

*New clients & monthly clients are welcome to join us at our FREE monthly class….the 1st Sunday every month.

register-baby-prenatal-fitness

Jul
13
Mon
Pre-Natal Yoga: Warren
Jul 13 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
14
Tue
Pre-Natal Yoga: Rumson
Jul 14 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Pre-Natal Yoga: Montclair 3 @ Montclair
Jul 14 @ 2:30 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

FREE Cord Blood Banking Event @ Destination Maternity
Jul 14 @ 8:00 am – 8:45 am

Birth is your once in a lifetime opportunity to bank your baby’s stem cells.

I preserved my newborn’s umbilical cord blood after learning about its life-saving potential for my family.  As part of a Cord Blood Advocacy Network for Viacord, I hope to raise awareness about the many benefits of cord blood through accurate and objective information.

register-baby-prenatal-fitness

 

 

Below are some other 2015 dates for expectant parents to educate themselves on Cord Blood Banking…

Tuesday, 6/16 @ 6:15pm

Jul
15
Wed
Holistic Moms Network-Intro to Homeopathy and De-commercializing childhood: a discussion among moms @ Central Unitarian Church
Jul 15 @ 5:00 pm – 7:00 pm

Holistic Moms Network of Bergen County presents…An Introduction to Homeopathy

Wednesday October 17, 2012 from 10 AM to noon.

Homeopathy is a safe, natural and effective method of healing many naturally-minded families use are interested in learning. Mary-Lynn Culbert from the New York School of Homeopathy will be our guest speaker, She will introduce the topic of homeopathy and discuss how it can be used for adults, children and even pets.

This meeting will be held at Central Unitarian Church, 156 Forest Avenue, Paramus. New or prospective members & children welcome.

—————————————————————————————————————————————————————

Date: November 21, 2012 from 10 AM to noon

Location: Central Unitarian Church, 156 Forest Ave, Paramus, NJ

“De-commercializing childhood: a discussion among moms”

Does it make you cringe to think about how much sway advertisers have on your child? Join us to discuss our challenges and successes to maintain distance between marketing companies and our children’s preferences. This will be a judgment-free discussion where we can freely express how we choose to allow our children to be influenced by commercialization.

 

Past Events:

6/20/12
Community Wellness Experience:
Mom-approved resources for healthy families
Join us to discuss your health challenges with
mom-approved resources, as well as meet and
connect with local holistic practitioners.

Holistic Moms Network is a non-profit organization for families with an interest in
holistic parenting and green living. Our goal is to develop a thriving local community of
holistic parents with a wide range of interests.
www.holisticmoms.org

Our chapter offers monthly meetings on the Third Wednesday of each month from 10 AM to 12 PM.
including: guest speakers on various topics, group discussions and more.

*entrance in back…look for HMN sign on the door.
*Well-supervised children are always welcome; please bring a non-messy snack/activity to keep them occupied.
*Pre-natal moms are welcome!

Jul
16
Thu
Pre-Natal Yoga: Warren
Jul 16 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Jul 16 @ 2:45 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
17
Fri
Pre-Natal Mom’s Happy Hour: Hoboken
Jul 17 @ 8:15 pm – 8:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Jul 17 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jul
18
Sat
Prenatal Yoga Monthly Series – Paramus @ Babies R Us Paramus
Jul 18 @ 9:00 am – 10:00 am

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Saturdays @ 9am – Babies R Us – Paramus

$100 inludes all 5 weeks of classes but if you register at the FREE class………all 5 weeks are only $80.
*Space is limited

*New clients & monthly clients are welcome to join us at our FREE monthly class….the 1st Saturday every month.

register-baby-prenatal-fitness

Pre-Natal Yoga: Ramsey
Jul 18 @ 10:30 am – 11:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Jul 18 @ 11:00 am – 12:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

FREE Classes are held the 1st Tuesday of EVERY month @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $80 (4 weeks $60)
*Space is limited

 

register-baby-prenatal-fitness

Pre-Natal Yoga: Mt. Olive
Jul 18 @ 4:00 pm – 5:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Rumson
Jul 18 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Hoboken
Jul 18 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jul
19
Sun
Prenatal Yoga Monthly Series – Totowa @ Babies R Us Totowa
Jul 19 @ 10:15 am – 11:15 am

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Sundays @ 10:15AM – Babies R Us – Totowa

$100 inludes all 5 weeks of classes but if you register at the FREE class………all 5 weeks are only $80
*Space is limited

*New clients & monthly clients are welcome to join us at our FREE monthly class….the 1st Sunday every month.

register-baby-prenatal-fitness

Jul
20
Mon
Pre-Natal Yoga: Warren
Jul 20 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
21
Tue
Pre-Natal Yoga: Rumson
Jul 21 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Pre-Natal Yoga: Montclair 3 @ Montclair
Jul 21 @ 2:30 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Jul
23
Thu
Pre-Natal Yoga: Warren
Jul 23 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Jul 23 @ 2:45 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
24
Fri
Pre-Natal Mom’s Happy Hour: Hoboken
Jul 24 @ 8:15 pm – 8:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Jul 24 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jul
25
Sat
Prenatal Yoga Monthly Series – Paramus @ Babies R Us Paramus
Jul 25 @ 9:00 am – 10:00 am

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Saturdays @ 9am – Babies R Us – Paramus

$100 inludes all 5 weeks of classes but if you register at the FREE class………all 5 weeks are only $80.
*Space is limited

*New clients & monthly clients are welcome to join us at our FREE monthly class….the 1st Saturday every month.

register-baby-prenatal-fitness

Pre-Natal Yoga: Ramsey
Jul 25 @ 10:30 am – 11:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Jul 25 @ 11:00 am – 12:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

FREE Classes are held the 1st Tuesday of EVERY month @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $80 (4 weeks $60)
*Space is limited

 

register-baby-prenatal-fitness

Pre-Natal Yoga: Mt. Olive
Jul 25 @ 4:00 pm – 5:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Rumson
Jul 25 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Hoboken
Jul 25 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Jul
26
Sun
Prenatal Yoga Monthly Series – Totowa @ Babies R Us Totowa
Jul 26 @ 10:15 am – 11:15 am

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Sundays @ 10:15AM – Babies R Us – Totowa

$100 inludes all 5 weeks of classes but if you register at the FREE class………all 5 weeks are only $80
*Space is limited

*New clients & monthly clients are welcome to join us at our FREE monthly class….the 1st Sunday every month.

register-baby-prenatal-fitness

Jul
27
Mon
Pre-Natal Yoga: Warren
Jul 27 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Jul
28
Tue
Pre-Natal Yoga: Rumson
Jul 28 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Pre-Natal Yoga: Montclair 3 @ Montclair
Jul 28 @ 2:30 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Jul
30
Thu
Pre-Natal Yoga: Warren
Jul 30 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Jul 30 @ 2:45 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

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