Classes & Events

Nov
28
Fri
Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Nov 28 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Mom’s Happy Hour: Hoboken
Nov 28 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Nov 28 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Nov
29
Sat
Pre-Natal Yoga: Wyckoff
Nov 29 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Mt. Olive
Nov 29 @ 3:00 pm – 4:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Nov 29 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Nov 29 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Nov 29 @ 4:30 pm – 5:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Nov 29 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Ramsey
Nov 29 @ 6:30 pm – Nov 29 @ 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Hoboken
Nov 29 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Nov
30
Sun
Prenatal Yoga Monthly Series – Totowa @ Babies R Us Totowa
Nov 30 @ 12:00 pm – 1:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

December:  Sunday, (11/16, 12/7, 12/14, 12/21, 12/28) @ 12PM – Babies R Us – Totowa

$100 inludes all 5 weeks of classes but if you register by 11/16………all 5 weeks are only $75
*Space is limited

Upcoming…

January:  Sunday (1/4, 11, 18 & 25)

February:  Sunday (2/1, 8, 15 & 22)

March:  Sunday (3/1, 8, 15, 22 & 29)

register-baby-prenatal-fitness

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Nov 30 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Mommy and Me Yoga: Paramus @ Destination Maternity
Nov 30 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Dec
1
Mon
Pre-Natal Yoga: Warren
Dec 1 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: FREE PARAMUS – Monthly Mondays! @ Babys R Us
Dec 1 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE PARAMUS - Monthly Mondays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 1 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Prenatal Yoga Monthly Series – Paramus @ Babies R Us Paramus
Dec 1 @ 7:00 pm – 8:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Monday, (12/1, 8, 15, 22, 29) @ 7PM – Babies R Us – Paramus

$100 inludes all 5 weeks of classes but if you register by 12/1………all 5 weeks are only $75
*Space is limited

register-baby-prenatal-fitness

Pre-Natal Yoga: Rumson
Dec 1 @ 11:30 pm – 12:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Dec
2
Tue
Pre-Natal Yoga: FREE Bridgewater – Monthly Tuesdays! @ Babys R Us
Dec 2 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE Bridgewater - Monthly Tuesdays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Pre-Natal Yoga: Montclair 3 @ Montclair
Dec 2 @ 1:30 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 2 @ 2:30 am – 3:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 2 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 2 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Mommy and Me Yoga: Paramus @ Destination Maternity
Dec 2 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Dec
3
Wed
Pre-Natal Yoga: Wyckoff
Dec 3 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 3 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 3 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Dec
4
Thu
Pre-Natal Yoga: Paramus
Dec 4 @ 12:00 am – 1:00 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Baby & Me Yoga
Toddler Yoga
Postpartum Yoga (women’s)
Pre-Natal Yoga: Warren
Dec 4 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Dec 4 @ 1:45 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 4 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 4 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Dec
5
Fri
Stroller Strides: Riverside Square Mall @ Riverside Square Mall
Dec 5 @ 4:00 pm – 5:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Mom’s Happy Hour: Hoboken
Dec 5 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Dec 5 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Dec
6
Sat
FREE Cord Blood Banking Event @ Destination Maternity
Dec 6 @ 7:00 am – 7:45 am

Birth is your once in a lifetime opportunity to bank your baby’s stem cells.

I preserved my newborn’s umbilical cord blood after learning about its life-saving potential for my family.  As part of a Cord Blood Advocacy Network for Viacord, I hope to raise awareness about the many benefits of cord blood through accurate and objective information.

register-baby-prenatal-fitness

 

 

Below are some other 2014 dates for expectant parents to educate themselves on Cord Blood Banking…

12/6 Saturday Destination Maternity (12-1pm)

Pre-Natal Yoga: Wyckoff
Dec 6 @ 2:00 pm – 3:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Mt. Olive
Dec 6 @ 3:00 pm – 4:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Stroller Strides: Garden State Plaza @ Garden State Plaza
Dec 6 @ 3:00 pm – 4:00 pm

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 6 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Pre-Natal Yoga: Rumson
Dec 6 @ 4:30 pm – 5:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Dec 6 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Ramsey
Dec 6 @ 6:30 pm – Dec 6 @ 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Hoboken
Dec 6 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Dec
7
Sun
Pre-Natal Yoga: FREE Totowa – Monthly Sundays! @ Babys R Us
Dec 7 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE Totowa - Monthly Sundays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Prenatal Yoga Monthly Series – Totowa @ Babies R Us Totowa
Dec 7 @ 12:00 pm – 1:00 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

December:  Sunday, (11/16, 12/7, 12/14, 12/21, 12/28) @ 12PM – Babies R Us – Totowa

$100 inludes all 5 weeks of classes but if you register by 11/16………all 5 weeks are only $75
*Space is limited

Upcoming…

January:  Sunday (1/4, 11, 18 & 25)

February:  Sunday (2/1, 8, 15 & 22)

March:  Sunday (3/1, 8, 15, 22 & 29)

register-baby-prenatal-fitness

Stroller Exercise: Duck Pond, Ridgewood (outside) @ Duck Pond
Dec 7 @ 3:30 pm – 4:30 pm

register-baby-prenatal-fitness

 

 

This class is designed will help a new mother get back in shape while enjoying time with her little one. Recommended for 3 months and up.

Mommy and Me Yoga: Paramus @ Destination Maternity
Dec 7 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed with Yoga moves to increase strength and flexibility, tone the body, reduce stress, and quiet the mind. Baby will be included in the yoga poses. This class is suitable for pre-crawlers (newborn-12 months).

Dec
8
Mon
Pre-Natal Yoga: Warren
Dec 8 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

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