Classes & Events

Mar
2
Mon
Pre-Natal Yoga: Warren
Mar 2 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: FREE PARAMUS – Monthly Mondays! @ Babys R Us
Mar 2 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE PARAMUS - Monthly Mondays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Pre-Natal Yoga: Rumson
Mar 2 @ 11:30 pm – 12:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Mar
3
Tue
Pre-Natal Yoga: FREE Bridgewater – Monthly Tuesdays! @ Babys R Us
Mar 3 @ 1:00 am – 2:00 am
Pre-Natal Yoga: FREE Bridgewater - Monthly Tuesdays! @ Babys R Us | Parigné-sur-Braye | Pays de la Loire | France

Below are the dates for Expectant Moms to try out a pregnancy Yoga class for FREE @ Babys R Us!

Babies R Us Bridgewater :  12/9, 1/6, 2/3, 3/3 @  7:30PM

Babies R Us Eatontown:  TBD

Babies R Us Mt. Olive:  12/3 @ 7:30 PM

Babies R Us Nanuet: TBD

Babies R Us Paramus:  12/1, 1/5, 2/2, 3/2 @ 7:30PM

Babies R Us Totowa:  11/16, 1/4,  2/1, 3/1 @ 7PM

**Please make sure to bring an exercise mat.

register-baby-prenatal-fitness

 

 

This class is designed to introduce moms to the benefits yoga, exercise, and being part of a prenatal community.  You will leave feeling connected to your baby and relaxed.

Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy.

Pre-Natal Yoga: Montclair 3 @ Montclair
Mar 3 @ 1:30 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 3 @ 2:30 am – 3:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 3 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Mar 3 @ 7:30 pm – 8:30 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Tuesday, (12/9) @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $75 (4 weeks $60)
*Space is limited

Upcoming Free Classes….

January:  Tuesday, 1/6

February: Tuesday, 2/3

March:  Tuesday, 3/3

register-baby-prenatal-fitness

Mar
4
Wed
Pre-Natal Yoga: Wyckoff
Mar 4 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Mar
5
Thu
Pre-Natal Yoga: Warren
Mar 5 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Mar 5 @ 1:45 am – 2:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 5 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Mar
6
Fri
Pre-Natal Mom’s Happy Hour: Hoboken
Mar 6 @ 7:15 pm – 7:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Mar 6 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Mar
7
Sat
Pre-Natal Yoga: Mt. Olive
Mar 7 @ 3:00 pm – 4:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Rumson
Mar 7 @ 4:30 pm – 5:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 7 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Ramsey
Mar 7 @ 6:30 pm – Mar 7 @ 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Wyckoff
Mar 7 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Hoboken
Mar 7 @ 7:15 pm – 8:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Mar
9
Mon
Pre-Natal Yoga: Warren
Mar 9 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Mar
10
Tue
Pre-Natal Yoga: Rumson
Mar 10 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Pre-Natal Yoga: Montclair 3 @ Montclair
Mar 10 @ 2:30 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 10 @ 3:30 am – 4:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
FREE Cord Blood Banking Event @ Destination Maternity
Mar 10 @ 8:00 am – 8:45 am

Birth is your once in a lifetime opportunity to bank your baby’s stem cells.

I preserved my newborn’s umbilical cord blood after learning about its life-saving potential for my family.  As part of a Cord Blood Advocacy Network for Viacord, I hope to raise awareness about the many benefits of cord blood through accurate and objective information.

register-baby-prenatal-fitness

 

 

Below are some other 2014 dates for expectant parents to educate themselves on Cord Blood Banking…

12/6 Saturday Destination Maternity (12-1pm)

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 10 @ 6:30 pm – 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Mar 10 @ 7:30 pm – 8:30 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Tuesday, (12/9) @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $75 (4 weeks $60)
*Space is limited

Upcoming Free Classes….

January:  Tuesday, 1/6

February: Tuesday, 2/3

March:  Tuesday, 3/3

register-baby-prenatal-fitness

Mar
11
Wed
Pre-Natal Yoga: Wyckoff
Mar 11 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Mar
12
Thu
Pre-Natal Yoga: Warren
Mar 12 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Mar 12 @ 2:45 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 12 @ 6:30 pm – 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Mar
13
Fri
Pre-Natal Mom’s Happy Hour: Hoboken
Mar 13 @ 8:15 pm – 8:45 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcamp 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Pre-Natal Yoga: Hoboken
Mar 13 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Mar
14
Sat
Pre-Natal Yoga: Mt. Olive
Mar 14 @ 4:00 pm – 5:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Rumson
Mar 14 @ 5:30 pm – 6:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Tuesdays @ 5:30 PM
Thursdays @ 7:30 PM
Saturday @ 10:30 PM

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 14 @ 6:30 pm – 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Wyckoff
Mar 14 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Pre-Natal Yoga: Ramsey
Mar 14 @ 7:30 pm – Mar 14 @ 8:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Hoboken
Mar 14 @ 8:15 pm – 9:15 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Monday – Prenatal Yoga 12:00pm – 1pm

Monday – Postnatal Yoga Bootcamp 11am – 12:00pm (bring the baby!)

Thursday – Prenatal Yoga 6:30pm – 7:30pm

Friday – Prenatal Yoga 11am – 12pm

Friday – Prenatal Yoga 6:15 – 7:15pm

Saturday – Prenatal Yoga 12:15 – 1:15 (&  Prenatal Mom’s Happy Hour 1:15 – 1:45)

Sunday – Prenatal Yoga 12:15pm – 1:15pm

Thursday – Postnatal Bootcampe 12:00pm – 1:00pm

1 Class – $22 or New Client Special – $40 for 30 days of unlimited yoga

Mar
16
Mon
Pre-Natal Yoga: Warren
Mar 16 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Mar
17
Tue
Pre-Natal Yoga: Rumson
Mar 17 @ 12:30 am – 1:30 am

register-baby-prenatal-fitness     This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period. Tuesdays @ 5:30 PM Thursdays @ 7:30 PM Saturday @ 10:30 PM

Pre-Natal Yoga: Montclair 3 @ Montclair
Mar 17 @ 2:30 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 17 @ 3:30 am – 4:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 17 @ 6:30 pm – 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)
Prenatal Yoga Monthly Series – Bridgewater @ Babies R Us Bridgewater, NJ
Mar 17 @ 7:30 pm – 8:30 pm

Fit Mamas Raising Healthy Babies - A Yoga and Healthy Lifestyle program for Expectant Moms

Create a Healthy Lifestyle from pregnancy and beyond.  If you’re ready to…..

  • Have more energy.
  • Be part of a strong community of moms that want to live a more natural life with other like-minded mamas.
  • Raise your baby with simple and lifelong healthy habits
  • Have a wellness plan to give your growing family the best start.
  • Feel healthy & strong in your pregnancy.
  • Be a Fit role model for your baby.

I want you to join our revolution of  “Fit Mamas Raising Healthy Babies”

If you know you could be doing things more healthy, than join us for a month of yoga wellness.

Tuesday, (12/9) @ 7:30PM – Babies R Us – Bridgewater

$100 inludes all 5 weeks ($80 for 4 weeks) of classes but if you register by 12/9………all 5 weeks are only $75 (4 weeks $60)
*Space is limited

Upcoming Free Classes….

January:  Tuesday, 1/6

February: Tuesday, 2/3

March:  Tuesday, 3/3

register-baby-prenatal-fitness

Mar
18
Wed
Holistic Moms Network-Intro to Homeopathy and De-commercializing childhood: a discussion among moms @ Central Unitarian Church
Mar 18 @ 5:00 pm – 7:00 pm

Holistic Moms Network of Bergen County presents…An Introduction to Homeopathy

Wednesday October 17, 2012 from 10 AM to noon.

Homeopathy is a safe, natural and effective method of healing many naturally-minded families use are interested in learning. Mary-Lynn Culbert from the New York School of Homeopathy will be our guest speaker, She will introduce the topic of homeopathy and discuss how it can be used for adults, children and even pets.

This meeting will be held at Central Unitarian Church, 156 Forest Avenue, Paramus. New or prospective members & children welcome.

—————————————————————————————————————————————————————

Date: November 21, 2012 from 10 AM to noon

Location: Central Unitarian Church, 156 Forest Ave, Paramus, NJ

“De-commercializing childhood: a discussion among moms”

Does it make you cringe to think about how much sway advertisers have on your child? Join us to discuss our challenges and successes to maintain distance between marketing companies and our children’s preferences. This will be a judgment-free discussion where we can freely express how we choose to allow our children to be influenced by commercialization.

 

Past Events:

6/20/12
Community Wellness Experience:
Mom-approved resources for healthy families
Join us to discuss your health challenges with
mom-approved resources, as well as meet and
connect with local holistic practitioners.

Holistic Moms Network is a non-profit organization for families with an interest in
holistic parenting and green living. Our goal is to develop a thriving local community of
holistic parents with a wide range of interests.
www.holisticmoms.org

Our chapter offers monthly meetings on the Third Wednesday of each month from 10 AM to 12 PM.
including: guest speakers on various topics, group discussions and more.

*entrance in back…look for HMN sign on the door.
*Well-supervised children are always welcome; please bring a non-messy snack/activity to keep them occupied.
*Pre-natal moms are welcome!

Pre-Natal Yoga: Wyckoff
Mar 18 @ 7:00 pm – 8:00 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

 

Wednesdays 7:30-8:30pm

Saturday 8-9 & 9-10am

Mar
19
Thu
Pre-Natal Yoga: Warren
Mar 19 @ 1:30 am – 2:30 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Congers NY
Mar 19 @ 2:45 am – 3:45 am

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Pre-Natal Yoga: Paramus @ Destination Maternity
Mar 19 @ 6:30 pm – 7:30 pm

register-baby-prenatal-fitness

 

 

This class is designed to help mothers-to-be prepare body, mind and spirit for birth, and motherhood. Become part of a supportive community of mothers-to-be, as you connect with your baby, and learn techniques that will help you relax, conserve energy, and improve your mental focus. Yoga practices, which are specifically suited to the needs of pregnant women, will help you maintain strength, balance, and flexibility, and increase your comfort during pregnancy. Muscles and joints that are affected by pregnancy receive special attention in order to help maintain tone and help you recover more quickly from your birth experience. This class is suitable for women during any stage of pregnancy and in the early postpartum period.

Prenatal Yoga
Tuesdays 10:30 & 7:30
Thursdays 10:30 & 6:00
Saturdays 10:30
Baby & Me Yoga
Mondays & Wednesdays 12:00
Toddler Yoga
Mondays 10:30
Postpartum Yoga (women’s)
Thursdays 7:30
And now….
Prenatal Pilates
Wednesdays 7:30
Postnatal Pilates
Fridays 10:30
Pee Wee Pilates
Thursdays 12:00 (this is the only class at Kraft)

Great Deals for Moms

Quiz